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Archive for the ‘Nutrition’ Category

Here is a fascinating discussion on NPR’s Forum from earlier this year on the subject of mercury and fish:

If you’ve listened to this the whole way through (which you should), I’m curious as to how it will affect your habits, if at all.  And why?

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I just tweeted on a subject that I suspected would cause a stir, and so it has, I’m moving it here:

RafeFurst: I strongly support a soda tax! RT @mobilediner: check it out:  a Soda Tax? http://amplify.com/u/dvl

coelhobruno: @RafeFurst what about diet soda? Would it be exempt?

RafeFurst: @coelhobruno no diet soda would not b exempt from tax.  Tax should be inversely proportional to total nutritional content.  Spinach = no tax

Lauren Baldwin: I do as well … and while they are at it they should tax fake fruit juice too.

Kevin Dick: I think this would be an interesting experiment. I predict a tax does not cause any measurable decrease in BMI.

Kim Scheinberg: New York has had this under consideration for a year.  Perhaps surprisingly, I’m against it. In theory, people will drink less soda. In reality, it will just be another tax on people who can afford it the least.

Leaving aside the “rights” issues and just focusing on effectiveness, I guess we can look towards cigarette taxes and gasoline taxes and see what the lessons are.  What do these forebears suggest?

As an FYI, there is supposedly a new total nutritional score (zero to 100) that is to be mandated on all food in the U.S. by the FDA.  Can anyone corroborate this and its current status?  Presumably this would be the number to base a tax on.

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Given everything I hear about obesity stats in the U.S. and malnutrition in the developing world, the last thing I was expecting to find in my inbox this morning was a plea to join a Facebook cause to help end hunger in America.  Really?

I’m usually not skeptical in this way, and I’m loath to focus on the negative when it comes to philanthropy, but I can’t get these thoughts out of my head and I’d like some perspective from those who are better informed about the alleged U.S. hunger crisis.  In the mean time, here’s my food for thought:

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This is not news, health professionals of all sorts have been saying this for a long time.  ABC News features a recent study supporting this.

A relevant footnote near the end of the article though:

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Debbie Maier asks us on the Upcoming Topics page to address Crohn’s Disease.

I don’t know too much about it except that it’s an autoimmune disease and has a complex, multi-causal etiology and pathology.  In my reading on autoimmune diseases in general there seems to be a direct link between latitude an incidence.   Specifically, the farther from the equator you live the more likely you are to get Crohn’s, Type 1 diabetes, rheumatoid arthritis, and so on.

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The NY Times reports.

Here’s my theory:  someone who drinks more than three cups of coffee a day can’t possibly sit still and actually gets their ass off the couch and does shit, thereby stimulating the body and brain, a known and powerful way to reduce dementia risk.

hat tip: Daniel Horowitz

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I’ve plugged Dr. Ann before on this blog, but this 13 minute video is definitely worth checking out, esp. during the holidays.  Ignore the marketing and just listen to the information and tips.  The science of nutrition is extremely complex, but there are some well-understood principles that Dr. Ann focuses on.  If you are like me, you have to understand the processes before you will believe something and take action.  I think her book is the best out there as it’s a combination of scientific consensus, practical tips, and easy-to-understand explanations of why the recommendations work.

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